LIFESTYLE ONLINE NUTRITION & TRAINING
- This option is for those looking to improve their overall health and appearance.
- flexible dieting with custom calculated macros and sample meal plan tailored to fit your specific fitness goals
- individualized training schedule with workouts for each body part based on your current standings and ultimate goals
- cardio schedule if deemed necessary
- suggested supplementation schedule
- 4 weeks of unlimited online support and motivation via email and text
Please note: most clients will need a longer period of time than 4 weeks to sufficiently change eating habits and learn how to lead a healthier lifestyle.
ONLINE NUTRITION ONLY
- flexible dieting with custom calculated macros and sample meal plan tailored to fit your specific fitness goals
- suggested supplementation schedule
- 4 weeks of unlimited online support and motivation via email and text
ONLINE TRAINING ONLY
- individualized training schedule with workouts for each body part based on your current standings and ultimate goals
- cardio schedule if deemed necessary
- 4 weeks of unlimited online support and motivation via email and text
THE COLD PLUNGE
RECOVERY OPTIONS AT SPORTS KICK, INC.
We take training very seriously and our recovery even more serious!
Give our recovery services today!
The Cold Plunge
Take the Plunge today!
We maintain a water temperature of 40-43 degrees in our cold plunge.
We offer our plunge in 15 minute increments.
Call today to schedule your plunge. Great post workout!
- Cost: $30 per service during regular gym hours
- $25 per service to add on to your existing workout
- $40 per service during off time gym hours
RED LIGHT THERAPY
Standing in front of the red light gives a sense of calm and healing. We offer this therapy in 15 minute increments. Great before training and post training.
STIMULATE HAIR GROWTH
Stimulates stem cells in the hair follicle to encourage active growth
IMPROVED SKIN HEALTH
Generates production of collagen
Increased tissue repair
Reduction in appearance of fine lines, wrinkles, and scars
PROMOTE CELLULAR HEALTH
Stimulates collagen production
Strengthens hair and improves skin elasticity
Promotes connective tissue health
IMPROVE CIRCULATION
Dilates blood vessels for increased flow
Protects red blood cells and platelets
REDUCE RECOVERY TIME
Accelerates muscle repair
Stimulates mitochondria and stem cells for faster recovery
REDUCE INFLAMMATION
Soothes sore muscles, joint pain, and arthritis
Eases symptoms associated with autoimmune diseases, spinal cord and traumatic brain injuries
INCREASE FERTILITY
Increases testosterone production
May stimulate the brain’s pineal gland
REDUCE PAIN
Eases joint stiffness and soreness
Diminishes inflammation
Reduces muscle spasms and increases blood flow