Personal Training


Personal Training Rates:

$35 per 1/2 hour of training per person

We offer all modes of training – weights, pilates, boxing, cardio, plyometrics, agility, cross training, functional fitness, etc.

We do have a 24 hour cancellation policy.  If you need to cancel your appointment for any reason whatsoever you must give us 24 hours notice otherwise you will be charged for the session fee.  Thank you for understanding our business policy.

Other Services:

Please visit for online training and nutrition as well as contest preparation services.



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